Naughty Fun Over 40 safe sex advice...

Safe sex advice for naughty over 40 dating
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Safe sex advice - Why practise safe sex over 40?

If spontaneity is the aim, this advice might seem a little off-putting. It's not meant to discourage anyone from enjoying over 40 sex, but to help you to have healthier, happier and safer sex over 40. Catching an infection is a lot more off-putting than taking a little care of yourself and your partner, so here are some measures to help you protect yourself from ALL sexually-transmitted infections.

Many viral and bacterial sexually-transmitted infections are much easier to catch and more common than HIV, which is why this guide is about more than just using a condom for penetrative sex. The approach of the menopause may make us less concerned about contraception, but sexually transmitted diseases in people over 40 are on the increase.

One million people are infected with STIs around the world every day of the year.

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Oral sexually-transmitted gonorrhoea is also on the rise in the UK.

Precautions for safe sex over 40

Penetrative vaginal sex
A condom should be put on before any actual genital contact, especially if the woman isn't using additional, reliable birth control. There are enough live sperm and germs at the tip of an erect penis to cause pregnancy or infection without penetration or ejaculation. Always make sure that you have a sufficient supply of condoms available. Make putting on a condom a natural part of sexual foreplay and always use a new condom for each act of intercourse. Use of a lubricant may be essential in the case of vaginal dryness and again using this can be part of foreplay. Penetrative anal sex - use a non-spermicidally-lubricated condom with extra water-based or silicone lubricant at all times. It's wise to wear an extra-strong condom, and important to use sufficient water based lubrication, without which the condom is more likely to burst. Never move from anal to vaginal sex without changing the condom as this is unhealthy for the woman. If there's no spare condom handy, then move from the vagina to the anus rather than the other way around or stay in the anus until ejaculation. (Sounds fun to us).

Oral sex
To be absolutely safe, it is best to use a condom, until you get to know someone better, especially if you or your partner are likely to ejaculate in your partners mouth. There is now a wide range of flavoured condoms available, so make sure that you have a good supply of these with you when you meet. Another alternative is to use a dental dam or even part of a thin latex glove.

General Foreplay
Kissing, cuddling, fondling, stroking, fingering and masturbation. For absolute safety, always cover cuts, sores and any other skin lesions on your fingers with waterproof plasters or latex gloves, particularly during a menstrual period or if anal foreplay is involved. If you don't have latex gloves to hand, it's safer to use a non-spermicidally-lubricated condom over one or two fingers than just using your bare hands.

Anal Foreplay
If you're not using any protection on your hands or fingers and you're planning to move on to vaginal foreplay afterwards, it's vital to wash your hands after anal foreplay.

Sex toys
If you're sharing toys, use the same level of protection as for penetrative sex. Wash toys thoroughly between partners. Keep whips, chains and other articles used during S&M (sadomasochistic) fetish foreplay for personal use, particularly if you draw blood (or body fluids containing blood) during use.

Masturbation
There is no risk of infection if you're alone and using unshared items, unless a disease from one part of the body infects another through poor hygiene technique. An unwashed finger, for example, can spread genital gonorrhoea or chlamydia to the eye. During masturbation or mutual masturbation with a friend or partner, please follow the guidelines for foreplay and make sure that no semen is introduced into the mouth, vagina or anus - just in case.

Bisexual adventures
Ensure that you follow all of the above advice, whatever activity you are enjoying. It is very easy for one thing to lead to another in the heat of the moment and a few minutes lack of care could lead to an infection - or worse! Always carry a sufficient supply of condoms and never engage in any activity that you are not comfortable with.

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